This morning saw 50 parkrunners join us in Tramore. The sun shone (briefly) and the prom was a hive of activity. It's super to see so many people out enjoying the super scenery right on our door step.
First male over the line was JACK HENEBERRY IN 19.15, followed by SHANE MOLLOY IN 20.35, and third male was FERGUS O BRIEN IN 20.47
First female home was RUTH COMERFORD IN 21.45, followed by MARY-KATE FLYNN IN 24.02, and third female home was LI-NORAH FLYNN IN 24.24

Our course record still stands at 17.07, Noel Murphy setting the record in week 21.

Thank you so very much to our volunteers this week, Maurice, Beth, Ann, Dean, Maria, Kim, Matthew, Conor and Adrienne, your help is what makes the event happen.
Volunteers are always needed, so don't be shy!

Looking forward to seeing you all again next week,
Happy running
Chelley x

This week saw 56 people cross the line for the 29th Tramore parkrun. We had visitors from Cheshire, Cork, Dublin, Wexford and Australia. The weather was kind to us and the rain just came after the last person crossed the finish line.

We had 17 first timers today, you were all very welcome.

First home for the men today was Brian Gallagher who crossed the line at 17:47. Ciaran O'Dwyer was second and Richard Hayes was third.

Leading the ladies home was Jacinta Burke in 22:34. Tina Flavin was second and Deirdre Lane was third.

Today's full results and a complete event history can be found on the Tramore parkrun results page.

A big thank you to the seasoned and new volunteers - we couldn't do it without you. Speaking of which, we need at least 5 volunteers every week so please let us know if you are available to help. You can email us at tramoreoffice@parkrun.com

Have a great week everyone and we’ll see you all bright and early next Saturday!

Laura.

This week saw 70 people cross the line for the 28th Tramore parkrun. We had visitors from Kerry and returning visitors from Dublin and London who brought members of their families with them this time. One of our regular visitors from Dublin has a big birthday coming up at the end of the month - Happy Birthday Ann!

We had 9 first timers to Tramore today, you were all very welcome. A special mention to Olivia Hennessy, age 6 who did her very first parkrun today - well done Olivia on a great first run!

First home for the men today was Shane Walsh who crossed the line at 19:18. Gavin Ryan was second and Shane Molloy was third.

Leading the ladies home was Deirdre Lane in 25:40. Tina Flavin was second and Sally Anne Murphy was third.

A big thank you to the seasoned and new volunteers - we couldn't do it without you. Speaking of which, we need at least 5 volunteers every week so please let us know if you are available to help. You can email us at tramoreoffice@parkrun.com

Have a great week everyone and I’ll see you all bright and early next Saturday!

Laura.

Well done to our 43 parkrunners who joined us this morning. If you were down the front at any stage, it was awash with runners, as the Viking marathon athletes also hit the prom in style, A big congratulations to them, 26.2 miles is never easy!
This week we were joined by John and Helen Lane from the UK, with John using his " go faster" stripes to come in first man in a very respectable time of 19.35! And Helen 2nd lady home!

Matthew Mc Govern had his 10th parkrun today, well done kiddo, keep up the great running.

So results today: our first three men home where
Andy lane, 19.35 Matthew Runciman, 21.29, John Dunne,22.47
Our first three Ladies where,
Mags Kearney, 23.17, Helen Lane, 24.41, Tina Flavin 25.50

Super running one and all!! A special Welcome back to Aisling Murphy Wall ,great to have you back missus, we missed you xx

Our volunteer sheet is full for next week ,( woohoo), the week after is free though, so don't be shy, drop us a line!

Have a great weekend, see ye all next week to do it all again,
Chelley xx

#COYBIG !!C'mon Ireland

Summer is here....hurray. what a lovely morning for the 82 parkrunners who took part this morning. Lots of sunshine and smiling faces. We were delighted to be joined by some tourists from Western Australia and Brazil today and they all enjoyed our course.

Joining us to to help out at short notice was Peter Jones from Waterford Area Sports Partnership. WASP were instrumental in helping us set up our Tramore parkrun initially and we were so delighted to see Peter this am that we gave his a job marshaling, well he did offer and of course we never say no to offers of help!!

Speaking of help over the next few weeks some of the core team will be on holidays so we will be looking for volunteers every week, its easy, its fun and its keep parkrun going for everyone so if you want to help just put your name in the book any Saturday or drop us a message, thanks.

Todays leading young man home was Aidan BURKE (JM11-14) who got the better of Richard HAYES (VM45-49) of Waterford AC, who was second over the line. Aidans mam Jacinta BURKE (VW45-49) was first over the line with
Rachel MOONEY (JW10) (Unattached) was second and Mairead LYONS O DEA was third (26th overall) over the line in 25:50.

Lovely to see the children out running and the parents joining them and its always nice to have the cup of tea and chat after while getting the results completed.

Next week is the Viking Marathon. Tramore parkrun will still go ahead. the full marathon comes to Tramore and up along the prom so if you are parkrunning maby plan to hang around after for a while to give some of the marathon runners a well deserved cheer when thy pass through Tramore.

Have a good week, enjoy the sunshine and happy running,

Deirdre and all the Tramore parkrun team