Event #203, 30 November 2019

Last Saturday saw 175 parkrunners join us for a fairly warm and dry day given the season, it showed with 24 of you setting a new PB.  We had 12 parkrunners joining us at Castletown for the first time, and 8 first timers to parkrun.

Pulse Tri Club and Rob Craig Fitness both had groups joined us too. parkrun Ireland recently surveyed those who had volunteered in the last 12 months, here's one of their findings: "90% of those that reported experiencing depression said that participating in parkrun improved their ability to manage their health condition." So why not volunteer yourself over the winter, get yourself some good karma on these dark days.

Take a look at the roster and see if anything takes your fancy. https://www.parkrun.ie/castletown/futureroster/

Full training is given each Saturday morning. Results: https://www.parkrun.ie/castletown/results/weeklyresults/?runSeqNumber=203

We are very grateful to the volunteers who made this event happen: John Paul CARNEY, Mark CRONLY, Caroline DEVANE, Marian FAGAN, Aisling FEENEY, Conor FITZPATRICK, Arlene HIGGINS, Jacqueline KEARNS, Roisin KIERNAN, Brian KIERNAN, Maxwell KINSELLA, Hazel KINSELLA, Rebecca LANG, Simon LANG, Kevin LAWLOR, Suzie MILLER, Sam MURPHY, Elizabeth NICHOL, Sara NOLAN, John O'LONE, Kim O'LONE, Niamh O'SHEA, Aoife PLUINCÉID, Philip SLATTERY

Conor Fitzpatrick (RD Castletown 203)