Castle Demense parkrun - Weekly Free 5km Timed Run

What is Castle Demense parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 9:30am.

Where is it?

The event takes place at The Castle Demense, Macroom. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Castle Demense parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in the Leisure Centre - please come and join us!

Investing in Grassroots Athletics

Supported By

Thanks to this week's volunteers

Andrew MURPHY  •  Anne O' SULLIVAN  •  Bartholomew KEARNEY  •  Bridie LEARY  •  Derry KEANE  •  Felicity DAWSON  •  Ger COAKLEY  •  Maria NEVILLE  •  Martin O' SULLIVAN  •  Rafal SZULHAN  •  Richard PIOTROWSKI  •  Sean MCSWEENEY  •  Vincent CRONIN

See our volunteer page for details on getting involved in making Castle Demense parkrun happen.


Castle Demense parkrun takes place every Saturday at 9:30am

Other parkruns nearby

Ballincollig (24.5km)